ADHD & Forgetting Friends
ADHD impacts the lives of people in so many ways, but one of those ways is their relationships with friends and family that is often overlooked elsewhere.
How Often Should I Go To Therapy?
Answering a question I often get, how often should I go to therapy?
Neurodiversity-Affirming Counselling
Exploring the meaning of Neurodiversity-Affirming Counselling, along with the benefits it can provide.
The Importance of Sleep
An exploration of the impacts of bad sleep and what makes good sleep good.
Dyspraxia: More Depth Than Just Depth Perception
Having a brief look at what Dyspraxia is beyond just coordination.
Why, Sometimes You Just Can’t!
Ever get that feeling when you want to be doing something, or maybe even should be doing something, and for whatever reason you just can't? You can do literally anything else, or you are frozen in place at the idea of doing it? That feeling can be much worse when it is something that you actively want to do, but your brain just says no, not today! Well, that feeling may be what is called executive dysfunction.